Solar Eclipse and Precautions for Pregnant Women: What to Do and What to Avoid?

A solar eclipse is a celestial event with both scientific and religious significance. In Indian culture, various beliefs and traditions are associated with eclipses, especially concerning pregnant women. While many scientists consider these beliefs as superstitions, some argue that certain precautions have scientific relevance. In this article, we will discuss what pregnant women should avoid during a solar eclipse and its potential effects on the fetus.

What is a Solar Eclipse?

A solar eclipse occurs when the moon comes between the Earth and the Sun, partially or completely blocking sunlight for a short period. This results in temporary darkness on Earth. From a scientific perspective, this is a natural and predictable event. However, many religions and cultures hold specific beliefs regarding solar eclipses.

Why is a Solar Eclipse Considered Harmful for Pregnant Women?

According to Indian traditions, a solar eclipse emits negative energy or harmful radiation, which is believed to be dangerous for the fetus. The following are some key beliefs and reasons:

  1. Impact on Fetal Growth – It is believed that stepping out or engaging in activities during an eclipse can hinder the baby’s growth.
  2. Physical Deformities or Birth Defects – Using sharp objects like needles, scissors, or knives during the eclipse is thought to cause birth defects.
  3. Negative Energy and Psychological Effects – Stress or anxiety during the eclipse is believed to affect the unborn child.
  4. Avoid Eating Food – Some believe that food becomes contaminated during an eclipse and consuming it may affect the baby’s health.

What Should Pregnant Women Avoid During a Solar Eclipse?

  1. Avoid Going Outdoors
    • The sun’s ultraviolet rays are stronger during an eclipse, potentially affecting the skin and eyes. Pregnant women are advised to stay indoors.
  2. Do Not Use Sharp Objects
    • Avoid using scissors, needles, or knives, as they are believed to cause birthmarks or deformities in the baby.
  3. Refrain from Eating or Drinking
    • Some traditions suggest that food absorbs negative energy during an eclipse, so it is advised to consume fresh food after the event.
  4. Avoid Sleeping
    • Sleeping during an eclipse is considered inauspicious and is believed to negatively impact the fetus.
  5. Do Not Perform Religious or Auspicious Activities
    • Solar eclipses are not considered favorable for religious or celebratory events.
  6. Avoid Negative Thoughts
    • Keeping a positive mindset during an eclipse is recommended to avoid stress and anxiety.

What Should Pregnant Women Do During a Solar Eclipse?

  1. Chant Mantras and Pray
    • Reading spiritual texts like the Bhagavad Gita or Ramayana is believed to bring mental peace.
  2. Keep Tulsi Leaves or Apply Vermillion
    • Keeping tulsi leaves nearby is thought to protect against negative energy.
  3. Take a Bath After the Eclipse
    • Bathing post-eclipse is considered a cleansing ritual to eliminate negative energy.
  4. Sprinkle Holy Water (Ganga Jal)
    • Sprinkling holy water around the house and on oneself is believed to restore positive energy.
  5. Engage in Garbh Sanskar Practices
    • Listening to spiritual music and reciting shlokas can positively impact the baby’s mental and intellectual development.

Scientific Perspective on Solar Radiation

From a scientific standpoint, there is no direct evidence linking solar eclipses to fetal harm. However, prolonged exposure to solar radiation during an eclipse can have harmful effects, which is why it is advised not to look directly at the sun and to take basic safety precautions.

A solar eclipse is a natural astronomical event, but it holds religious and cultural importance in India. Pregnant women should take necessary precautions based on a balanced approach between science and tradition. Staying indoors, maintaining a positive mindset, and following safety guidelines can ensure the well-being of both the mother and the baby.


This information is based on scientific research and traditional beliefs. In case of any doubts, it is always advisable to consult a doctor. Pregnant women should seek medical advice before making any health-related decisions.